Tobias GRØNSTAD 06.07.2002 Norway |
Personal Bests| Event | Result | Venue | Date |
|---|
| 400m | 47.74 | Sandnes Stadion, Sandnes (NOR) | 28.06.2024 | | 400m ind. | 47.55 | Bærum Idrettspark, Rud, Bærum (NOR) | 11.02.2024 | | 600m | 1:14.56 | Schönbuchstadion, Pliezhausen (GER) | 05.05.2024 | | 600m ind. | 1:17.34 | Bærum Idrettspark, Rud, Bærum (NOR) | 20.01.2023 | | 800m | 1:44.67 | Bislett Stadion, Oslo (NOR) | 30.05.2024 | | 800m ind. | 1:47.38 | Bærum Idrettspark, Rud, Bærum (NOR) | 13.02.2022 | | 1500m | 3:52.34 | Friidrettsstadion, Jessheim (NOR) | 04.06.2020 | | Sprint Medley 1000m | 1:52.08 | Øverlands Minde, Stjørdal (NOR) | 26.06.2022 | | Distance Medley | 9:45.82 | Bislett Stadion, Oslo (NOR) | 08.05.2021 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 400m | 47.74 | Sandnes Stadion, Sandnes (NOR) | 28.06.2024 | | | 400m ind. | 47.55 | Bærum Idrettspark, Rud, Bærum (NOR) | 11.02.2024 | | | 600m | 1:14.56 | Schönbuchstadion, Pliezhausen (GER) | 05.05.2024 | | | 800m | 1:44.67 | Bislett Stadion, Oslo (NOR) | 30.05.2024 | |
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World Rankings| Event | Place | Score |
|---|
| Men's 800m | 75. | 1198 | | Men's 400m | 681. | 1031 | | Men's Overall Ranking | 1263. | 1198 |
| | Year | Result | Venue | Date |
|---|
| 2019 | 50.94 | Oslo (NOR) | 18.08.2019 | | 2020 | 50.81 | Hvidovre Stadion, Hvidovre (DEN) | 01.08.2020 | | 2021 | 48.18 | Bislett Stadion, Oslo (NOR) | 25.08.2021 | | 2023 | 47.96 | Friidrettsstadion, Jessheim (NOR) | 07.07.2023 | | 2024 | 47.74 | Sandnes Stadion, Sandnes (NOR) | 28.06.2024 |
| Year | Result | Venue | Date |
|---|
| 2020 | 1:18.65 | Dalgård idrettspark, Trondheim (NOR) | 12.09.2020 | | 2021 | 1:15.79 | Bislett Stadion, Oslo (NOR) | 14.05.2021 | | 2023 | 1:15.33 | Schönbuchstadion, Pliezhausen (GER) | 14.05.2023 | | 2024 | 1:14.56 | Schönbuchstadion, Pliezhausen (GER) | 05.05.2024 |
| Year | Result | Venue | Date |
|---|
| 2018 | 1:57.41 | Overhalla (NOR) | 01.09.2018 | | 2019 | 1:51.39 | Kessel-Lo (BEL) | 17.08.2019 | | 2020 | 1:50.53 | Bislett Stadion, Oslo (NOR) | 14.06.2020 | | 2021 | 1:46.46 | Athlétisme St-Wanquet, Halluin (FRA) | 01.09.2021 | | 2022 | 1:46.02 | Paul-Greifzu-Stadion, Dessau (GER) | 25.05.2022 | | 2023 | 1:45.67 | Stadio Zecchini, Grosseto (ITA) | 27.05.2023 | | 2024 | 1:44.67 | Bislett Stadion, Oslo (NOR) | 30.05.2024 |
| Year | Result | Venue | Date |
|---|
| 2019 | 3:54.03 | Karlstad (SWE) | 03.07.2019 | | 2020 | 3:52.34 | Friidrettsstadion, Jessheim (NOR) | 04.06.2020 |
| Year | Result | Venue | Date |
|---|
| 2018 | 8:51.77 | Overhalla (NOR) | 02.09.2018 | | 2019 | 8:35.70 | Bærum (NOR) | 14.06.2019 |
No progression. | Year | Result | Venue | Date |
|---|
| 2022 | 1:52.08 | Øverlands Minde, Stjørdal (NOR) | 26.06.2022 |
| Year | Result | Venue | Date |
|---|
| 2021 | 9:45.82 | Bislett Stadion, Oslo (NOR) | 08.05.2021 |
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Results in principal competitions in 2024| Event | Date | Competition | Place | Result | |
|---|
| 800m | 19.05 | 59. Internationales Pfingstsportfest Rehlingen | 4. | 1:45.50 | | | 400m | 28.06 | Norwegian Championships | 3. | 47.74 | | | 800m | 29.06 | Norwegian Championships | 1. | 1:57.37 | |
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