Sarah CHELANGAT
05.06.2001
Uganda

Personal Bests

EventResultVenueDate
1500m4:08.00Moi International Sports Centre, Kasarani, Nairobi (KEN)13.05.2023
3000m8:32.53Bislett Stadion, Oslo (NOR)15.06.2023
3000m ind.8:41.16Arena Stade Couvert, Liévin (FRA)15.02.2023
5000m14:40.88Olympiastadion, Stockholm (SWE)02.07.2023
10,000m30:24.04Hayward Field, Eugene, OR (USA)25.05.2024
10 km Road30:24Valencia (ESP)15.01.2023
10 Miles Road51:14Washington, DC (USA)07.04.2024
Half Marathon1:07:59København (DEN)17.09.2023

Season's Bests

EventResultVenueDateT-L
5000m14:54.15Suzhou Olympic Sports Centre, Suzhou (CHN)27.04.2024
10,000m30:24.04Hayward Field, Eugene, OR (USA)25.05.2024
10 km Road30:26Valencia (ESP)14.01.2024
10 Miles Road51:14Washington, DC (USA)07.04.2024

World Rankings

EventPlaceScore
Women's Cross Country4.1238
Women's 10,000m22.1240
Women's Road Running30.1206
Women's Overall Ranking458.1247

Honours

1 x African Youth Games silver medallist
1 x In top 8 at Commonwealth Games
1 x African U20 Championships bronze medallist
1 x In top 8 at All-African Games
1 x In top 8 at World U20 Championships
2 x In top 8 at African Championships
1 x National champion
2 x In top 8 at World Cross Country Championships

Results in principal competitions in 2024

EventDateCompetitionPlaceResult
Cross Country10.02Uganda Cross Country Championships4.33:57
Cross Country Senior Race30.0345th World Athletics Cross Country Championships6.32:00
5000m27.04Yangtze Delta Athletics Diamond Gala12.14:54.15
10,000m09.08The XXXIII Olympic Games12.31:02.37
Cross Country17.11Cross international Le Maine Libre-Allonnes-Sarthe2.23:18