Personal Bests
| Event | Result | Venue | Date |
|---|---|---|---|
| 1500m | 3:40.24 | Bislett Stadion, Oslo (NOR) | 15.06.2023 |
| 1500m ind. | 3:55.04 | Steinkjer (NOR) | 07.02.2015 |
| 3000m | 7:50.22 | Fana Stadion, Bergen (NOR) | 03.06.2023 |
| 5000m | 13:32.51 | Stadion De Veen, Heusden-Zolder (BEL) | 15.07.2023 |
| 10,000m | 28:57.62 | Friidrettsstadion, Jessheim (NOR) | 08.07.2023 |
| 10 km Road | 28:26 | Lille (FRA) | 18.11.2023 |
| Half Marathon | 1:00:55 | København (DEN) | 17.09.2023 |
Season's Bests
| Event | Result | Venue | Date | T-L |
|---|---|---|---|---|
| 1500m | 3:40.24 | Bislett Stadion, Oslo (NOR) | 15.06.2023 | |
| 3000m | 7:50.22 | Fana Stadion, Bergen (NOR) | 03.06.2023 | |
| 5000m | 13:32.51 | Stadion De Veen, Heusden-Zolder (BEL) | 15.07.2023 | |
| 10,000m | 28:57.62 | Friidrettsstadion, Jessheim (NOR) | 08.07.2023 | |
| 10 km Road | 28:26 | Lille (FRA) | 18.11.2023 | |
| Half Marathon | 1:00:55 | København (DEN) | 17.09.2023 |
World Rankings
| Event | Place | Score |
|---|---|---|
| Men's 5000m | 141. | 1110 |
| Men's Road Running | 150. | 1117 |
| Men's 10,000m | 422. | 1068 |
| Men's Overall Ranking | 2481. | 1134 |
Honours
No honours available.Results in principal competitions in 2023
| Event | Date | Competition | Place | Result | |
|---|---|---|---|---|---|
| Half Marathon | 19.02 | Edreams Mitja Zurich Marato Barcelona | 10. | 1:01:55 | |
| Cross Country | 22.04 | Norwegian Cross Country Championships | OC | 9:23 | |
| 3000m | 03.06 | Trond Mohn Games | 9. | 7:50.22 | |
| 1500m | 08.06 | Jessheim 1500m Elite | 12. | 3:45.04 | |
| 5000m | 18.06 | Folksam Grand Prix Göteborg | 3. | 13:34.13 | |
| 5000m | 06.07 | Norwegian Championships | OC | 13:58.36 | |
| 10,000m | 08.07 | Norwegian Championships | OC | 28:57.62 | |
| Half Marathon | 17.09 | Copenhagen Half Marathon | 11. | 1:00:55 | |
| Cross Country | 26.11 | International Warandecross Tilburg | 1. | 29:10 |