Helene RØNNINGEN 04.09.1998 Norway |
Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 60m ind. | 7.32 | | Bærum Idrettspark, Rud, Bærum (NOR) | 18.02.2023 | | 100m | 11.38 | +0.7 | Østerbro Stadion, København (DEN) | 07.06.2023 | | 100m ind. | 12.21 | | Florø (NOR) | 16.02.2013 | | 150m | 17.42 | +0.2 | Bislett Stadion, Oslo (NOR) | 07.06.2020 | | 200m | 23.27 | +1.2 | Bislett Stadion, Oslo (NOR) | 07.06.2018 | | 200m ind. | 23.41 | | Bærum (NOR) | 04.02.2018 | | Long Jump | 5.92 | +0.9 | Nadderud (NOR) | 12.09.2019 | | 4x100m | 44.57 | | Copenhagen (DEN) | 28.05.2023 | | 4x200m ind. | 1:38.27 | | Bærum (NOR) | 04.02.2018 |
| Season's Bests| Event | Result | Wind | Venue | Date | T-L |
|---|
| 60m ind. | 7.32 | | Bærum Idrettspark, Rud, Bærum (NOR) | 18.02.2023 | | | 100m | 11.38 | +0.7 | Østerbro Stadion, København (DEN) | 07.06.2023 | | | 100m | 11.33 | +2.4 | Østerbro Stadion, København (DEN) | 07.06.2023 | | | 200m | 23.62 | +1.4 | Friidrettsstadion, Jessheim (NOR) | 11.08.2023 | | | 200m ind. | 23.79 | | Bærum Idrettspark, Rud, Bærum (NOR) | 18.02.2023 | | | 4x100m | 44.57 | | Copenhagen (DEN) | 28.05.2023 | |
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World Rankings| Event | Place | Score |
|---|
| Women's 100m | 125. | 1164 | | Women's Overall Ranking | 1289. | 1164 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2012 | 12.34 | +1.2 | Lillehammer (NOR) | 24.06.2012 | | 2013 | 12.03 | +1.6 | Lillehammer (NOR) | 06.09.2013 | | 2014 | 11.87 | +1.9 | Oslo (NOR) | 15.06.2014 | | 2015 | 11.72 | +0.7 | Lillestrøm (NOR) | 11.09.2015 | | 2016 | 11.60 | +1.2 | Skara (SWE) | 06.06.2016 | | 2017 | 11.65 | -0.1 | Bislett Stadion, Oslo (NOR) | 15.06.2017 | | 2018 | 11.46 | 0.0 | Weinheim (GER) | 26.05.2018 | | 2019 | 11.48 | +1.6 | Hamar (NOR) | 02.08.2019 | | 2020 | 11.63 | +1.8 | Stadion, Nadderud (NOR) | 17.06.2020 | | 2021 | 11.56 | -0.2 | Cluj Arena, Cluj-Napoca (ROU) | 19.06.2021 | | 2022 | 11.61 | +1.5 | Friidrettsstadion, Jessheim (NOR) | 07.08.2022 | | 2023 | 11.38 | +0.7 | Østerbro Stadion, København (DEN) | 07.06.2023 |
| Year | Result | Wind | Venue | Date |
|---|
| 2011 | 26.16 | +0.3 | Nadderud (NOR) | 17.06.2011 | | 2012 | 25.45 | +0.4 | Lillehammer (NOR) | 21.06.2012 | | 2013 | 24.87 | 0.0 | Lillehammer (NOR) | 08.09.2013 | | 2014 | 24.78 | +0.6 | Oslo (NOR) | 02.08.2014 | | 2015 | 24.50 | 0.0 | Byrkjelo (NOR) | 16.08.2015 | | 2016 | 23.83 | +0.4 | Hamar (NOR) | 18.05.2016 | | 2017 | 23.81 | -0.8 | Sandnes (NOR) | 27.08.2017 | | 2018 | 23.27 | +1.2 | Bislett Stadion, Oslo (NOR) | 07.06.2018 | | 2019 | 23.80 | +2.0 | Skara (SWE) | 06.06.2019 | | 2020 | 23.72 | +1.8 | Fagernes Idrettspark, Fagernes (NOR) | 09.08.2020 | | 2021 | 23.86 | +0.3 | Stadion, Nadderud (NOR) | 07.06.2021 | | 2022 | 24.03 | +0.2 | Friidrettsstadion, Jessheim (NOR) | 05.08.2022 | | 2023 | 23.62 | +1.4 | Friidrettsstadion, Jessheim (NOR) | 11.08.2023 |
| Year | Result | Wind | Venue | Date |
|---|
| 2012 | 5.42 | +1.3 | Bærum (NOR) | 16.06.2012 | | 2013 | 5.57 | 0.0 | Lillehammer (NOR) | 07.09.2013 | | 2014 | 5.60 | +1.4 | Haugesund (NOR) | 07.09.2014 | | 2015 | 5.73 | +0.6 | Lillestrøm (NOR) | 12.09.2015 | | 2016 | 5.79 | +1.0 | Sandnes (NOR) | 02.09.2016 | | 2017 | 5.44 | -0.4 | Bergen (NOR) | 01.09.2017 | | 2019 | 5.92 | +0.9 | Nadderud (NOR) | 12.09.2019 |
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Honours| 4 x National champion | | 8 x National Indoor champion |
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Results in principal competitions in 2023| Event | Date | Competition | Place | Result | |
|---|
| 100m | 27.05 | Nordic Senior Championships | 3. | 11.56 | | | 4x100m | 28.05 | Nordic Senior Championships | 1. | 44.57 | | | 100m | 07.06 | Copenhagen Athletics Games | 2. | 11.38 | | | 100m | 10.06 | Atletica Geneve - EAP | 16. | 11.63 | | | 100m | 23.06 | European Athletics Team Championships First Division | 13. | 11.51 | | | 4x100m | 24.06 | European Athletics Team Championships First Division | | DQ | | | 100m | 28.06 | Boysen Memorial | 1. | 11.43 | | | 100m | 06.07 | Norwegian Championships | 2. | 11.39 | | | 100m | 15.07 | Night of Athletics | 5. | 11.45 | | | 100m | 29.07 | #True Athletes Classics 2023 | 4. | 11.63 | |
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